🌿 Vegetarian Andhra Pradesh Lunch

Tamarind Rice Andhra

Andhra rice dish — tamarind rice andhra with tamarind paste.

Prep30 min
🍳Cook30 min
🕐Total60 min
👥Serves4
📊LevelMedium
Tamarind Rice Andhra
🌐 Read in:
Tamil
Hindi
Telugu

Method

  1. 1

    Cook and cool rice: Cook 2 cups raw rice for separate grains. Cool completely.

  2. 2

    Make tamarind paste: Soak a lemon-sized tamarind in half cup warm water 15 minutes. Squeeze out all pulp and strain.

  3. 3

    Cook tamarind to a thick paste: Pour tamarind pulp into a pan. Cook on medium heat 8-10 minutes until it thickens to a jam-like paste.

  4. 4

    Make tempering: Heat 4 tbsp sesame oil. Add 1 tsp mustard seeds. When they pop add 1 tsp urad dal and fry golden.

  5. 5

    Add aromatics: Add 3 dried red chillies, 1 sprig curry leaves, a pinch of asafoetida and 3 tbsp raw peanuts. Fry 2 minutes.

  6. 6

    Add spices: Add half tsp turmeric and 1 tsp red chilli powder. Stir 30 seconds.

  7. 7

    Add concentrated tamarind: Add the thick tamarind paste to the tempering. Mix well on low heat.

  8. 8

    Add rice: Add cold cooked rice. Fold gently.

  9. 9

    Mix evenly: Fold until all rice is coated with the dark tamarind masala.

  10. 10

    Serve: Adjust salt. Andhra style tamarind rice (pulihora) is darker and more intensely sour than Tamil Nadu version. Serve with papad.

🩺 Health Benefits

🍊 Why this recipe is for Antioxidant Rich: High in antioxidants
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.