🍗 Non-Vegetarian Kerala Lunch

Prawn Biryani Kerala

Kerala biryani — prawn biryani kerala with prawns.

Prep30 min
🍳Cook60 min
🕐Total90 min
👥Serves4
📊LevelMedium
Prawn Biryani Kerala
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Clean and marinate prawns: Peel and devein 500g large prawns. Mix with 1 cup yogurt, 1.5 tbsp ginger-garlic paste, 1.5 tsp red chilli powder, half tsp turmeric, 1 tsp biryani masala and salt. Marinate 1 hour.

  2. 2

    Fry birista: Slice 3 large shallots. Deep fry until dark golden. Drain. Reserve oil.

  3. 3

    Parboil Jeerakasala rice: Wash 2.5 cups Jeerakasala rice. Soak 20 minutes. Boil in salted water 5-6 minutes. Drain.

  4. 4

    Cook prawn masala: In a heavy pot heat reserved oil. Add 3 chopped tomatoes and cook 6 minutes. Add marinated prawns and cook 5-6 minutes until just pink.

  5. 5

    Layer biryani: Spread prawn masala as base. Sprinkle half the birista.

  6. 6

    Add rice layer: Add parboiled rice on top.

  7. 7

    Add garnishes: Add remaining birista, 3 tbsp ghee, fresh mint and coriander and saffron milk.

  8. 8

    Seal and dum cook: Seal tightly with dough. Cook on tawa — high heat 5 minutes then lowest heat 20 minutes.

  9. 9

    Rest: Rest 8 minutes — prawns overcook easily.

  10. 10

    Serve: Open and mix gently from the bottom. Serve with raita.

🩺 Health Benefits

💪 Why this recipe is for High Protein: Protein-rich for muscle building
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.