🌿 Vegetarian Odisha Lunch

Odisha Dalma Festival Lentil Mixed Vegetable Panchami Style

Toor dal cooked with an assortment of vegetables, ghee and panch phoron — the most auspicious Odia one-pot preparation served at festivals and as temple mahaprasad.

Prep10 min
🍳Cook35 min
🕐Total45 min
👥Serves4
📊LevelEasy
Odisha Dalma Festival Lentil Mixed Vegetable Panchami Style
🌐 Read in:
Tamil
Hindi
Odia

Method

  1. 1

    Cook washed toor dal with 3 cups water and turmeric in a pressure cooker for 4 to 5 whistles until soft. Whisk lightly.

  2. 2

    Add the mixed vegetables directly to the cooked dal.

  3. 3

    Simmer on medium heat for 12 to 15 minutes until all vegetables are completely tender.

  4. 4

    Season with salt. The dalma should be moderately thick — not a thin watery soup.

  5. 5

    Make the ghee tempering: heat 2 tbsp ghee in a small pan.

  6. 6

    Add panch phoron — sizzle. Add dried red chillies and asafoetida.

  7. 7

    Turn off heat. Add cumin powder.

  8. 8

    Pour the entire ghee tempering over the dalma. Stir.

  9. 9

    Add fresh grated coconut and fresh coriander.

  10. 10

    Stir once. Serve with steamed rice.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.