🍗 Non-Vegetarian Karnataka Lunch

Mutton Saagu

Classic Karnataka — mutton saagu with mutton in mixed spice gravy.

Prep20 min
🍳Cook40 min
🕐Total60 min
👥Serves4
📊LevelMedium
Mutton Saagu
🌐 Read in:
Tamil
Hindi
Kannada

Method

  1. 1

    Marinate mutton: Cut 750g mutton into medium pieces. Mix with 1 cup yogurt, 1.5 tbsp ginger-garlic paste, 1.5 tsp red chilli powder, half tsp turmeric, 1 tsp saagu masala and salt. Marinate 1 hour.

  2. 2

    Make saagu masala: Grind 1 cup fresh grated coconut, 4 green chillies, 1 tbsp coriander seeds, 1 tsp cumin, 1 tsp fennel, 4 cloves, 2 cardamoms and 1 cinnamon piece to a smooth paste.

  3. 3

    Pressure cook mutton: Add marinated mutton with half cup water. Pressure cook 5-6 whistles until tender.

  4. 4

    Fry onions: Heat 3 tbsp oil. Add 2 finely chopped onions. Cook 10-12 minutes until golden.

  5. 5

    Add ginger-garlic: Add 1 tbsp ginger-garlic paste. Fry 2 minutes.

  6. 6

    Add saagu masala paste: Add the ground saagu paste. Fry on medium heat 6-8 minutes until oil separates.

  7. 7

    Add cooked mutton: Add the pressure-cooked mutton with its stock. Mix well.

  8. 8

    Simmer: Cook on medium heat 12-15 minutes until the gravy is thick and fragrant.

  9. 9

    Add garam masala: Add 1 tsp garam masala. Mix well.

  10. 10

    Serve: Adjust salt. Mutton saagu should be thick and richly fragrant. Serve with dosa, chapati or steamed rice.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

Comments & Tips

Be the first to share your experience with this recipe!

Leave a Comment

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.