🍗 Non-Vegetarian Jammu and Kashmir Dinner

Ladakh Thenthuk Hand Pulled Noodle Soup Tibetan Bhutia Winter

Hand-shaped flat noodle pieces simmered in a warming meat broth with vegetables — the Tibetan-origin winter soup deeply associated with Ladakhi Bhutia culture.

Prep30 min
🍳Cook30 min
🕐Total60 min
👥Serves4
📊LevelMedium
Ladakh Thenthuk Hand Pulled Noodle Soup Tibetan Bhutia Winter
🌐 Read in:
Tamil
Hindi
Kashmiri

Method

  1. 1

    Make dough: combine flour and salt. Add warm water gradually and knead 8 minutes until smooth and firm. Cover. Rest 20 minutes.

  2. 2

    Prepare the broth: heat oil in a large pot.

  3. 3

    Add sliced onion — cook 5 minutes. Add ginger and garlic — 2 minutes.

  4. 4

    Add sliced meat — brown 3 minutes. Add tomatoes — cook 5 minutes. Add turmeric and red chilli powder. Add 4 cups water. Bring to a boil. Skim foam. Simmer 15 minutes.

  5. 5

    Shape the noodles (the distinctive step): roll the dough into a thick rope 2 cm diameter.

  6. 6

    Pinch off a 2 cm piece. Flatten with your thumb on the work surface and pull lengthwise — it forms a flat irregular elongated noodle 5 to 7 cm long.

  7. 7

    Drop directly into the broth as you shape.

  8. 8

    Cook all noodles on medium heat for 6 to 8 minutes until cooked through — test by biting one, no raw dough inside.

  9. 9

    Garnish with spring onion and coriander. Serve hot in deep bowls.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.