🌿 Vegetarian Jammu and Kashmir Beverage

Ladakh Chhang Barley Beer Traditional Ladakhi Fermented Social

Fermented barley beer — the traditional social and ceremonial drink of Ladakh shared at weddings, Losar and harvest festivals across the Indus Valley.

Prep30 min
🕐Total30 min
👥Serves4
📊LevelHard
Ladakh Chhang Barley Beer Traditional Ladakhi Fermented Social
🌐 Read in:
Tamil
Hindi
Kashmiri

Method

  1. 1

    Cook the barley: boil 2 cups barley in 6 cups water for 20 to 25 minutes until the grains are softened but still intact.

  2. 2

    Spread on a tray and cool completely to room temperature — warm grain kills the yeast.

  3. 3

    Activate starter: crumble chak finely and mix with 2 tbsp cooled barley.

  4. 4

    Or mix active dry yeast with 1 tbsp barley flour and 2 tbsp lukewarm water. Leave 15 minutes.

  5. 5

    In a clean clay pot or sealed glass jar combine cooled cooked barley with the activated starter.

  6. 6

    Add 4 cups cool boiled water. Stir gently.

  7. 7

    Cover with a clean cloth. Ferment at room temperature for 2 to 4 days depending on temperature — cooler conditions require longer fermentation.

  8. 8

    The chhang is ready when it smells pleasantly sour and yeasty and has a milky cloudy appearance.

  9. 9

    Strain for a clear drink. Serve at room temperature.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.