🍗 Non-Vegetarian Kerala Lunch

Kerala Mutton Biryani

Kerala biryani — kerala mutton biryani with mutton.

Prep30 min
🍳Cook60 min
🕐Total90 min
👥Serves4
📊LevelMedium
Kerala Mutton Biryani
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Marinate mutton: Mix 750g mutton with 1 cup yogurt, 2 tbsp ginger-garlic paste, 2 tsp red chilli powder, half tsp turmeric, 1 tsp biryani masala and salt. Marinate overnight.

  2. 2

    Fry birista: Slice 4 large shallots thinly. Deep fry until very dark golden. Drain. Reserve oil.

  3. 3

    Parboil Jeerakasala rice: Wash 2.5 cups Jeerakasala rice. Soak 20 minutes. Boil in salted water with whole spices 5-6 minutes. Drain.

  4. 4

    Cook mutton masala: In a heavy pot heat reserved birista oil. Add marinated mutton and cook on high heat 12-15 minutes until mutton is nearly done.

  5. 5

    Add birista and herbs: Add half the birista to the mutton. Add fresh mint and coriander.

  6. 6

    Layer rice: Spread parboiled rice over the mutton.

  7. 7

    Add garnishes: Add remaining birista, 4 tbsp ghee, fresh herbs and saffron milk.

  8. 8

    Seal and dum cook: Seal pot tightly with dough. Cook on tawa — high heat 5 minutes then lowest heat 40 minutes.

  9. 9

    Rest: Rest 10 minutes.

  10. 10

    Serve: Open carefully. Mix from the bottom. Kerala mutton biryani has fragrant Jeerakasala rice. Serve with raita.

🩺 Health Benefits

💪 Why this recipe is for High Protein: Protein-rich for muscle building
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.