“probiotic”

12 recipes found

Assam Banana Stem Curry
Assam Lunch

Assam Banana Stem Curry

Banana stem cooked with mustard seeds and coconut — the probiotic fibre-rich Assamese vegetable

Fermented Milk Drink Arunachal
Arunachal Pradesh Beverage

Fermented Milk Drink Arunachal

Lightly fermented milk with fresh ginger — the probiotic morning drink of Arunachali...

Poita Bhat
Assam Breakfast

Poita Bhat

Overnight fermented rice with mustard oil and raw onion — the probiotic cooling summer...

Dahi Bhaat Yogurt Rice
Assam Breakfast

Dahi Bhaat Yogurt Rice

Steamed rice with thick yogurt and mustard temper — the cooling probiotic Assamese...

Bhaga Tenga Fermented Rice
Assam Lunch

Bhaga Tenga Fermented Rice

Fermented rice water curry — the probiotic zero-waste sour curry unique to Assam

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.