Vegetarian · “immunity”

182 recipes found

Masala Dosa ⭐ Featured
Tamil Nadu Breakfast

Masala Dosa

Thin crispy rice-lentil crepe filled with spiced potato masala — the iconic South...

Pongal
Tamil Nadu Breakfast

Pongal

Soft rice-and-moong-dal porridge tempered with pepper, cumin and ghee — Tamil Nadu's...

Sambar
Tamil Nadu Lunch

Sambar

Tangy tamarind and lentil soup with mixed vegetables and aromatic sambar powder —...

Tomato Chutney Assam
Assam Snack

Tomato Chutney Assam

Tangy cooked tomato chutney with mustard seeds and dried red chilli — Assamese table relish

Assam Kadha Herbal Drink
Assam Beverage

Assam Kadha Herbal Drink

Traditional Assamese herbal immunity decoction with multiple medicinal plants

Assam Zucchini Dal
Assam Lunch

Assam Zucchini Dal

Courgette cooked into lentils with Assamese tempering — weekday vegetable dal

Assam Fried Lentil Snack
Assam Snack

Assam Fried Lentil Snack

Crispy deep-fried seasoned lentil fritters — the quick Assamese chai-time snack

Assam Black Dal Slow
Assam Lunch

Assam Black Dal Slow

Slow-cooked whole black urad with mustard oil and hing — the rustic protein lentil of Assam

Cane Shoot Assam Curry
Assam Lunch

Cane Shoot Assam Curry

Wild cane shoots cooked with mustard oil and green chilli — a uniquely Assamese forest...

Assam Lemon Rice
Assam Lunch

Assam Lemon Rice

Rice tossed with lemon, mustard and curry leaves — Assam's refreshing summer rice

Assam Aloo Curry
Assam Lunch

Assam Aloo Curry

Potato curry with mustard seeds and turmeric — the everyday vegetarian Assamese side dish

Assam Nimona Fresh Pea
Assam Lunch

Assam Nimona Fresh Pea

Fresh green peas mashed into a curry — the spring harvest dish of Assamese farms

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.