“rich”

231 recipes found

Corn and Bean Stew Arunachal
Arunachal Pradesh Lunch

Corn and Bean Stew Arunachal

Sweetcorn with black beans and fermented soybean — triple protein highland stew of Arunachal

Bihari Chana Masala
Bihar Lunch

Bihari Chana Masala

Kabuli chana in a thick onion-tomato gravy — the protein festive dish of Bihar

Ginger Turmeric Tea Arunachal
Arunachal Pradesh Beverage

Ginger Turmeric Tea Arunachal

Warming spiced herbal infusion with fresh ginger and turmeric — the daily immunity...

Bihari Aloo Gobhi
Bihar Lunch

Bihari Aloo Gobhi

Cauliflower and potato with mustard seeds and spices — the weekday Bihari sabzi combination

Bihari Masala Baingan
Bihar Lunch

Bihari Masala Baingan

Eggplant roasted and then cooked in spiced gravy — the two-technique Bihari baingan

Bihari Chana Dal Soup
Bihar Dinner

Bihari Chana Dal Soup

Light chana dal soup with cumin and lemon — the Bihari evening soup

Bihari Fried Rice
Bihar Lunch

Bihari Fried Rice

Rice stir-fried with vegetables and spices — the quick Bihari leftover rice preparation

Tribal Pumpkin Curry Arunachal
Arunachal Pradesh Lunch

Tribal Pumpkin Curry Arunachal

Pumpkin with fermented soybean paste and chilli — earthy and comforting Arunachali...

Vazhaipoo Kuzhambu
Tamil Nadu Lunch

Vazhaipoo Kuzhambu

Traditional Tamil Nadu village recipe — Banana flower kuzhambu — iron-rich, once eaten...

River Crab Curry Arunachal
Arunachal Pradesh Lunch

River Crab Curry Arunachal

Freshwater crabs from mountain rivers cooked with turmeric and local chilli

Boiled Wild Greens Arunachal
Arunachal Pradesh Lunch

Boiled Wild Greens Arunachal

Mountain wild greens wilted and dressed with mustard oil — pure and nutritious tribal salad

Bihari Karela Sabzi
Bihar Lunch

Bihari Karela Sabzi

Bitter gourd cooked with onion and amchur — the health vegetable of Bihar

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.