Corn and Bean Stew Arunachal
Sweetcorn with black beans and fermented soybean — triple protein highland stew of Arunachal
“beans”
109 recipes found
Bihari Rajma Curry
Red kidney beans in a rich Bihari onion-tomato gravy — the Sunday protein lunch
Rajma Sundal
Healthy boiled legume salad — rajma sundal tossed in mustard-coconut tempering.
Ngam Peh Vegetable Stew
Fermented soybean and vegetable stew — the Nyishi tribe's nourishing everyday curry
Mochai Sundal
Healthy boiled legume salad — mochai sundal tossed in mustard-coconut tempering.
Avarakkai Poriyal
Classic Tamil Nadu dry stir-fry with broad beans, tempered mustard seeds and fresh coconut.
Kothavarangai Poriyal
Classic Tamil Nadu dry stir-fry with cluster beans (gawar), tempered mustard seeds and...
Mochai Poriyal
Classic Tamil Nadu dry stir-fry with field beans, tempered mustard seeds and fresh coconut.
Chikkudu Pulusu
Bold Andhra pulusu (sour curry) with broad beans (chikkudu) in an intensely tangy...
Broad Beans Sambar
Traditional Tamil Nadu sambar made with avarakkai (broad beans) — a tangy lentil soup...
Cluster Beans Sambar
Traditional Tamil Nadu sambar made with cluster beans (kothavarangai) — a tangy lentil...
Field Beans Sambar
Traditional Tamil Nadu sambar made with field beans (mochai) — a tangy lentil soup...