“lunch”

858 recipes found

Yam Kootu
Tamil Nadu Lunch

Yam Kootu

Tamil Nadu kootu combining elephant yam with chana dal and a freshly ground...

Khat Khatiya Tamarind Dal
Assam Lunch

Khat Khatiya Tamarind Dal

Sour tamarind and greens dal — the everyday Assamese tangy lentil curry

Raw Banana Kootu
Tamil Nadu Lunch

Raw Banana Kootu

Tamil Nadu kootu combining raw banana with moong dal and a freshly ground coconut-cumin paste.

Vendakkai Puli Pachadi
Tamil Nadu Lunch

Vendakkai Puli Pachadi

Tamil Nadu lunch — Okra tamarind pachadi — the tangy TN raita.

Brinjal Kootu
Tamil Nadu Lunch

Brinjal Kootu

Tamil Nadu kootu combining brinjal with toor dal and a freshly ground coconut-cumin paste.

Cluster Beans Kootu
Tamil Nadu Lunch

Cluster Beans Kootu

Tamil Nadu kootu combining cluster beans with chana dal and a freshly ground...

Kola Khar Raw Banana
Assam Lunch

Kola Khar Raw Banana

Raw banana cooked in alkaline khar — the most common everyday khar dish of rural Assam

Kara Kuzhambu
Tamil Nadu Lunch

Kara Kuzhambu

Bold, fiery tamarind gravy with pearl onions, tomato and freshly ground coconut masala...

Thoran
Kerala Lunch

Thoran

Quick Kerala dry stir fry of vegetables with grated coconut and turmeric — a staple...

Pulissery
Tamil Nadu Lunch

Pulissery

Tangy Kerala yogurt curry with ripe mango or pineapple and coconut — a cooling,...

Mor Kuzhambu
Tamil Nadu Lunch

Mor Kuzhambu

Light tangy buttermilk curry with vegetables and coconut paste — a cooling Tamil Nadu...

Poricha Kuzhambu
Tamil Nadu Lunch

Poricha Kuzhambu

Roasted lentil and coconut curry with vegetables — a hearty traditional Tamil Nadu...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.