“stir fry”

Tamil Nadu Lunch

Kovakkai Poriyal

Classic Tamil Nadu dry stir-fry with ivy gourd (kovakkai), tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Surakkai Poriyal

Classic Tamil Nadu dry stir-fry with bottle gourd (lauki), tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Mochai Poriyal

Classic Tamil Nadu dry stir-fry with field beans, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Pattani Poriyal

Classic Tamil Nadu dry stir-fry with green peas, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Chayote Poriyal

Classic Tamil Nadu dry stir-fry with chayote (bangalore brinjal), tempered mustard...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Agathi Keerai Poriyal

Classic Tamil Nadu dry stir-fry with agathi leaves (hummingbird tree), tempered...

⏱ 15 min prep 🍳 20 min cook

Easy

Arunachal Pradesh Lunch

Corn Bamboo Stir Fry

Sweetcorn with bamboo shoots stir-fried in sesame — the colourful quick vegetable of Arunachal

⏱ 10 min prep 🍳 15 min cook

Easy

Tamil Nadu Lunch

Musumusukkai Poriyal

Classic Tamil Nadu dry stir-fry with apple gourd, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Manathakkali Kai Poriyal

Classic Tamil Nadu dry stir-fry with turkey berry, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Plantain Poriyal

Classic Tamil Nadu dry stir-fry with raw banana, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Thamarai Thandu Poriyal

Classic Tamil Nadu dry stir-fry with lotus stem, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Kollu Poriyal

Classic Tamil Nadu dry stir-fry with horse gram sprouts, tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy