“turmeric”

1275 recipes found

Araikeerai Kootu
Tamil Nadu Lunch

Araikeerai Kootu

Red amaranth and toor dal kootu — iron-rich village recipe prescribed for blood health.

Amaranth Thoran
Kerala Lunch

Amaranth Thoran

Kerala-style thoran — dry stir-fry of amaranth leaves (cheera) with fresh coconut in...

Idichu Pizhinja Rasam
Tamil Nadu Lunch

Idichu Pizhinja Rasam

Hand-squeezed tomato rasam — raw tomato juice squeezed directly into the rasam for a...

Bihari Methi Thepla
Bihar Breakfast

Bihari Methi Thepla

Fenugreek leaf flatbread with Bihari spices — the nutritious winter morning roti

Taro Thoran
Kerala Lunch

Taro Thoran

Kerala-style thoran — dry stir-fry of taro root (chembu) with fresh coconut in coconut oil.

Vanjaram Varuval
Tamil Nadu Lunch

Vanjaram Varuval

Seer fish pan-fry — thick kingfish steaks fried in sesame oil until a dark charred crust forms.

Bitter Gourd Thoran
Kerala Lunch

Bitter Gourd Thoran

Kerala-style thoran — dry stir-fry of bitter gourd (pavakka) with fresh coconut in coconut oil.

Thengai Oorugai
Tamil Nadu Snack

Thengai Oorugai

Fresh coconut pickle — raw grated coconut tempered with a pungent mustard-asafoetida...

Cluster Beans Thoran
Kerala Lunch

Cluster Beans Thoran

Kerala-style thoran — dry stir-fry of cluster beans (kothavarangai) with fresh coconut...

Madurai Chicken Fry
Tamil Nadu Lunch

Madurai Chicken Fry

Classic Tamil Nadu madurai chicken fry — chicken prepared with South Indian spices.

Snake Gourd Thoran
Kerala Lunch

Snake Gourd Thoran

Kerala-style thoran — dry stir-fry of snake gourd (padavalanga) with fresh coconut in...

Bamboo Shoot Curry Arunachal
Arunachal Pradesh Lunch

Bamboo Shoot Curry Arunachal

Fermented bamboo shoot curry — pungent, earthy and the defining taste of Arunachali...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.