“blood-pressure”

Tamil Nadu Dinner

Nattu Kozhi Kuzhambu

Slow-cooked country chicken simmered in a rich coconut and spice gravy with freshly...

⏱ 25 min prep 🍳 60 min cook

Hard

Tamil Nadu Dinner

Meen Varuval

Crispy pan-fried fish steaks marinated in a bold Tamil spice paste of red chilli,...

⏱ 15 min prep 🍳 15 min cook

Easy

Tamil Nadu Lunch

Milagu Kuzhambu

Pungent black pepper and cumin tamarind gravy tempered in sesame oil — a powerful...

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Vazhaipoo Vadai

Crispy lentil fritters made with banana flower — a unique and nutritious traditional...

⏱ 30 min prep 🍳 20 min cook

Medium

Tamil Nadu Snack

Paruppu Vada

Crispy chana dal fritters seasoned with fennel and curry leaves — a classic South...

⏱ 120 min prep 🍳 20 min cook

Easy

Kerala Lunch

Olan

Mild ash gourd and cowpea curry cooked in coconut milk — a subtle, elegant dish...

⏱ 20 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Kootu

Hearty South Indian vegetable and lentil stew cooked with freshly ground coconut and...

⏱ 20 min prep 🍳 30 min cook

Medium

⭐ Featured

Tamil Nadu Dinner

Meen Curry

Tangy Kerala fish curry cooked in raw mango and coconut milk in a clay pot — a...

⏱ 20 min prep 🍳 25 min cook

Medium

⭐ Featured

Kerala Dinner

Karimeen Pollichathu

Pearl spot fish marinated in spices, wrapped in banana leaf and pan roasted — the...

⏱ 30 min prep 🍳 20 min cook

Hard

Kerala Dinner

Chicken Mappas

Mild Kerala chicken stew in coconut milk with whole spices — a festive Syrian...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Dinner

Mutton Stew

Comforting Kerala mutton stew with vegetables in light coconut milk — a gentle,...

⏱ 20 min prep 🍳 50 min cook

Medium

Karnataka Breakfast

Mangalore Buns

Sweet, fluffy deep fried banana bread buns — a unique Mangalorean breakfast that pairs...

⏱ 60 min prep 🍳 20 min cook

Easy