Jharkhand Urad Dal Badi Homemade Sun Dried Preserved Protein
Freshly made urad dal paste shaped into small dumplings and sun-dried for preservation...
“protein”
245 recipes found
Jharkhand Sattu Ladoo Roasted Gram Jaggery Portable Energy Ball
Sattu mixed with jaggery and ghee rolled into dense energy balls — the portable...
UP Sattu Paratha Roasted Gram Stuffed Flatbread
A thick wheat paratha stuffed with a spiced roasted gram flour (sattu) filling — a...
Koraput Adivasi Tribal Red Ant Chutney Chapda
Dried red weaver ants processed with green chilli, ginger and salt into a pungent,...
Marathwada Usal Sprouted Mixed Lentil Curry
A thick, spiced curry of mixed sprouted lentils and legumes cooked with onion, coconut...
Nagaland Naga Dal Fermented Bamboo Black Gram
Black gram cooked with fermented bamboo shoot (bas tenga) and dried chilli in mustard...
Tripura Gudok Boiled Vegetable Fermented Fish Mash
Boiled potatoes and other vegetables mashed together with berma (fermented fish paste)...
Mag Na Lot Moong Dal Pancake Gujarat
A thick, lightly spiced pancake made from soaked whole moong dal batter — similar to...
Purvanchal Sattu Sharbat Roasted Gram Cool Drink
Roasted gram flour mixed with cold water, lemon, black salt and cumin into a cooling...
Chhattisgarhi Bafauri Steamed Lentil Dumpling
Soft steamed dumplings made from soaked chana dal ground with green chilli and spices...
Chhattisgarhi Cheela Moong Dal Breakfast Crepe
Thin crepes made from soaked and ground whole moong dal — protein-high, no...
Maharashtrian Matki Usal
Stir-fried sprouted moth beans cooked with a tempering of mustard seeds and curry...