“saag”

31 recipes found

Veg Saagu
Karnataka Lunch

Veg Saagu

Classic Karnataka — veg saagu with mixed vegetable in coconut gravy.

Paneer Saagu
Karnataka Lunch

Paneer Saagu

Classic Karnataka — paneer saagu with paneer in coconut gravy.

Bihari Saag
Bihar Lunch

Bihari Saag

Mustard greens slow-cooked with garlic and mustard oil — the winter staple of rural Bihar

Bihari Sarson Ka Saag
Bihar Lunch

Bihari Sarson Ka Saag

Mustard greens cooked with ginger and garam masala — the Bihar winter saag

Bihari Chaulai Saag
Bihar Lunch

Bihari Chaulai Saag

Red amaranth greens stir-fried with garlic and cumin — the iron-rich Bihari summer saag

Assam Saag Dal Greens
Assam Lunch

Assam Saag Dal Greens

Mixed seasonal greens cooked into lentils — the nutrition powerhouse of Assamese home cooking

Saag Aloo
Punjab Dinner

Saag Aloo

Tender potatoes cooked with wilted mustard greens and spinach in an earthy spiced base.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.