“low-sugar”

79 recipes found

Bihari Kachri Sabzi
Bihar Lunch

Bihari Kachri Sabzi

Wild bitter kachri cooked with mustard oil and spices — the distinctive wild vegetable...

Dal Baati Bihar
Bihar Lunch

Dal Baati Bihar

Hard-baked wheat balls with rich five-lentil dal — the Bihari festival combination

Wild Mountain Mushroom Soup
Arunachal Pradesh Dinner

Wild Mountain Mushroom Soup

Wild mushrooms in a clear ginger broth — the forest immunity soup of highland Arunachal

Bihari Daal Pittha Fried
Bihar Snack

Bihari Daal Pittha Fried

Pan-fried dal pittha — the crispy snack version of the steamed dumpling

Young Bamboo Stir Fry
Arunachal Pradesh Lunch

Young Bamboo Stir Fry

Tender young bamboo shoots stir-fried with garlic and sesame — the prized spring...

Bihari Chana Dal Soup
Bihar Dinner

Bihari Chana Dal Soup

Light chana dal soup with cumin and lemon — the Bihari evening soup

Banana Flower Stir Fry Arunachal
Arunachal Pradesh Lunch

Banana Flower Stir Fry Arunachal

Banana blossom stir-fried with mustard and sesame — the iron-rich vegetable of...

Spinach Dal Arunachal
Arunachal Pradesh Lunch

Spinach Dal Arunachal

Lentils cooked with mountain spinach and garlic — the iron-rich everyday lunch of...

Chana Sundal
Tamil Nadu Snack

Chana Sundal

Healthy boiled legume salad — chana sundal tossed in mustard-coconut tempering.

Black Chickpea Sundal
Tamil Nadu Snack

Black Chickpea Sundal

Healthy boiled legume salad — black chickpea sundal tossed in mustard-coconut tempering.

Horse Gram Sundal
Tamil Nadu Snack

Horse Gram Sundal

Healthy boiled legume salad — horse gram sundal tossed in mustard-coconut tempering.

Moong Dal Sundal
Tamil Nadu Snack

Moong Dal Sundal

Healthy boiled legume salad — moong dal sundal tossed in mustard-coconut tempering.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.