“mustard oil”

Bihar Lunch

Bihari Sarson Ka Saag

Mustard greens cooked with ginger and garam masala — the Bihar winter saag

⏱ 15 min prep 🍳 35 min cook

Medium

Bihar Snack

Bihari Paneer Tikka

Spiced marinated cottage cheese grilled over flame — the Bihari style tikka

⏱ 20 min prep 🍳 15 min cook

Medium

Bihar Lunch

Bihari Aloo Gobhi

Cauliflower and potato with mustard seeds and spices — the weekday Bihari sabzi combination

⏱ 10 min prep 🍳 25 min cook

Easy

Bihar Snack

Bihari Daal Pittha Fried

Pan-fried dal pittha — the crispy snack version of the steamed dumpling

⏱ 30 min prep 🍳 25 min cook

Medium

Bihar Lunch

Bihari Masala Baingan

Eggplant roasted and then cooked in spiced gravy — the two-technique Bihari baingan

⏱ 15 min prep 🍳 30 min cook

Medium

Bihar Lunch

Bihari Fried Rice

Rice stir-fried with vegetables and spices — the quick Bihari leftover rice preparation

⏱ 10 min prep 🍳 15 min cook

Easy

Arunachal Pradesh Lunch

River Crab Curry Arunachal

Freshwater crabs from mountain rivers cooked with turmeric and local chilli

⏱ 20 min prep 🍳 30 min cook

Medium

Bihar Snack

Bihari Aloo Posto Fry

Potato cubes tossed with poppy seed paste and fried — the quick crispy Bihari potato snack

⏱ 10 min prep 🍳 20 min cook

Easy

Arunachal Pradesh Lunch

Boiled Wild Greens Arunachal

Mountain wild greens wilted and dressed with mustard oil — pure and nutritious tribal salad

⏱ 10 min prep 🍳 10 min cook

Easy

Bihar Lunch

Bihari Karela Sabzi

Bitter gourd cooked with onion and amchur — the health vegetable of Bihar

⏱ 15 min prep 🍳 25 min cook

Easy

Bihar Lunch

Bihari Chaulai Saag

Red amaranth greens stir-fried with garlic and cumin — the iron-rich Bihari summer saag

⏱ 10 min prep 🍳 15 min cook

Easy

Bihar Lunch

Bihari Baigan Bharta

Roasted eggplant mash cooked with onion and tomato — the Bihari masala bharta

⏱ 10 min prep 🍳 25 min cook

Easy