“bitter gourd”

16 recipes found

Bitter Gourd Sambar
Tamil Nadu Lunch

Bitter Gourd Sambar

Traditional Tamil Nadu sambar made with bitter gourd (pavakkai) — a tangy lentil soup...

Pavakka Theeyal
Kerala Lunch

Pavakka Theeyal

Classic Kerala dish — pavakka theeyal with bitter gourd in roasted coconut.

Pavakkai Kuzhambu
Tamil Nadu Lunch

Pavakkai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with bitter gourd in a tamarind-spice base.

Hagalakayi Palya
Karnataka Lunch

Hagalakayi Palya

Karnataka palya — dry stir-fry of bitter gourd with coconut and Karnataka-style tempering.

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