🌿 Vegetarian Tamil Nadu Lunch

Pavakkai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with bitter gourd in a tamarind-spice base.

Prep15 min
🍳Cook40 min
🕐Total55 min
👥Serves4
📊LevelMedium
Pavakkai Kuzhambu
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Soak tamarind: Soak a lemon-sized tamarind in 1.5 cups warm water 15 minutes. Extract pulp and strain.

  2. 2

    Prepare bitter gourd: Wash 2 pavakkai (bitter gourds). Slice into rounds, rub with salt and leave 15 minutes. Squeeze out bitter water and rinse.

  3. 3

    Fry bitter gourd: Heat 3 tbsp sesame oil. Fry bitter gourd rounds on medium heat 6-8 minutes until golden brown. Remove and set aside.

  4. 4

    Make base: In the same oil add 1 tsp mustard seeds — when they pop add 10 sliced shallots and 5 garlic cloves. Fry 8 minutes until golden.

  5. 5

    Add spice powders: Add 1.5 tsp red chilli powder, 1.5 tsp coriander powder, 1 tsp cumin powder and half tsp turmeric. Fry 2 minutes.

  6. 6

    Add tamarind water: Pour tamarind water. Add salt and bring to a boil.

  7. 7

    Simmer: Cook on medium heat 10-12 minutes until kuzhambu thickens.

  8. 8

    Add fried bitter gourd: Add the fried rounds back to the kuzhambu. Stir gently.

  9. 9

    Cook until oil separates: Simmer 5 more minutes until sesame oil floats on the surface.

  10. 10

    Serve: Adjust salt. Pavakkai kuzhambu has a pleasant bitter-tangy balance. Serve with steamed rice and papad.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.