“light”

248 recipes found

Awadhi Dum Keema Minced Meat
Uttar Pradesh Dinner

Awadhi Dum Keema Minced Meat

Minced mutton slow-cooked with whole spices, onion and yogurt until completely dry and...

Iyer Style Rasam
Tamil Nadu Lunch

Iyer Style Rasam

Tamil Brahmin / Iyengar recipe — Iyer-style rasam — lighter than restaurant rasam,...

Egg Drop Bamboo Soup
Arunachal Pradesh Dinner

Egg Drop Bamboo Soup

Clear bamboo shoot broth with egg swirled in — quick and nourishing weeknight dinner...

Bihari Chana Dal Soup
Bihar Dinner

Bihari Chana Dal Soup

Light chana dal soup with cumin and lemon — the Bihari evening soup

Agathi Keerai Kuzhambu
Tamil Nadu Lunch

Agathi Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Agathi keerai kuzhambu — tree leaf curry with...

Samai Sadam
Tamil Nadu Lunch

Samai Sadam

Tamil Nadu village recipe — smallest millet — lightest on digestion.

Fermented Milk Drink Arunachal
Arunachal Pradesh Beverage

Fermented Milk Drink Arunachal

Lightly fermented milk with fresh ginger — the probiotic morning drink of Arunachali...

Apong Jool Warm Spiced Beer
Arunachal Pradesh Beverage

Apong Jool Warm Spiced Beer

Warm spiced rice beer with ginger — the medicinal evening drink of Arunachali elders

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.