Cluster Beans Sambar
Traditional Tamil Nadu sambar made with cluster beans (kothavarangai) — a tangy lentil...
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Guthi Vankaya Vepudu
Andhra vepudu (dry stir-fry) with stuffed small brinjal — spiced with sesame oil and...
Kallumakkai Curry
Classic Kerala dish — kallumakkai curry with mussel curry.
Pottukadalai Urundai
Tamil Nadu snack — Roasted gram laddu — easy, quick, protein-rich.
Fish Turmeric Leaf Steamed
River fish wrapped in fresh turmeric leaf and steamed — deeply fragrant Assamese technique
Cauliflower Sambar
Traditional Tamil Nadu sambar made with cauliflower — a tangy lentil soup with...
Kodi Vepudu
Andhra vepudu (dry stir-fry) with chicken — spiced with sesame oil and aromatic tempering.
Unakka Chemmeen Curry
Classic Kerala dish — unakka chemmeen curry with dried prawn curry.
Verkadalai Urundai
Tamil Nadu snack — Peanut laddu — high protein village sweet.
Bora Saul Sticky Rice Assam
Steamed glutinous sticky rice — the everyday morning staple of Assamese plains communities
Taro Root Sambar
Traditional Tamil Nadu sambar made with taro root (seppankizhangu) — a tangy lentil...
Royyala Vepudu
Andhra vepudu (dry stir-fry) with prawns — spiced with sesame oil and aromatic tempering.