“anti-inflammatory”

196 recipes found

Fish Roe Curry Assam
Assam Lunch

Fish Roe Curry Assam

Fish roe cooked with mustard and turmeric — the prized bonus ingredient in Assamese...

Thulasi Kashayam
Tamil Nadu Beverage

Thulasi Kashayam

Traditional Tamil Nadu drink — Holy basil decoction — drunk during fevers and monsoon...

Rohu Fish Fry Assam
Assam Snack

Rohu Fish Fry Assam

Crispy pan-fried Rohu fish marinated in turmeric and mustard — the essential Assamese...

Sunga Chicken Assam
Assam Dinner

Sunga Chicken Assam

Chicken marinated and cooked inside bamboo tube — Assam's tribal bamboo cooking technique

Assam Tea Smoked Duck
Assam Dinner

Assam Tea Smoked Duck

Tea-smoked duck — a premium fusion of Assam's two most famous products: tea and duck

Assam Style Egg Curry
Assam Lunch

Assam Style Egg Curry

Hard-boiled eggs in light Assamese onion-tomato mustard oil gravy — quick everyday non-veg

Mutton Curry Assam
Assam Dinner

Mutton Curry Assam

Slow-cooked mustard oil mutton — the Assamese Sunday feast

Assam Prawn Curry
Assam Dinner

Assam Prawn Curry

Freshwater prawns in light Assamese mustard gravy — river blessing on a plate

Assam Pork Belly Braise
Assam Dinner

Assam Pork Belly Braise

Slow-braised pork belly with Assamese spices — the rich Sunday dinner of Assamese families

Assam Fish Pakoda
Assam Snack

Assam Fish Pakoda

Fish fillets in spiced gram flour batter — the crispy Assamese riverside snack

Coconut Chutney Assam
Assam Snack

Coconut Chutney Assam

Fresh grated coconut chutney with mustard seeds and green chilli — the Assamese plains...

Kothu Parotta ⭐ Featured
Tamil Nadu Dinner

Kothu Parotta

Flaky layered parottas shredded and stir-fried with eggs, onions and spices on a...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.