“tribal”

148 recipes found

Steamed Pumpkin Tribal
Arunachal Pradesh Lunch

Steamed Pumpkin Tribal

Whole small pumpkins steamed and served with sesame chutney — the harvest table centrepiece

Forest Greens Tribal Dal
Arunachal Pradesh Lunch

Forest Greens Tribal Dal

Mixed greens cooked into chana dal — the iron-rich tribal dal of Arunachali farmers

Tribal Bamboo Chicken Soup
Arunachal Pradesh Dinner

Tribal Bamboo Chicken Soup

Chicken simmered with bamboo shoots in a clear broth — the healing soup of Arunachali...

Toda Kootu
Tamil Nadu Lunch

Toda Kootu

Tribal/village Tamil Nadu recipe — Toda tribal people of the Nilgiris — this kootu...

Ginger Honey Tribal Tea
Arunachal Pradesh Beverage

Ginger Honey Tribal Tea

Fresh ginger steeped in hot water with wild honey — the simplest daily warming drink...

Irula Kanji
Tamil Nadu Breakfast

Irula Kanji

Tribal/village Tamil Nadu recipe — Irula tribal thin red rice gruel — morning meal of...

Kani Kovilpatti Mittai
Tamil Nadu Snack

Kani Kovilpatti Mittai

Tribal/village Tamil Nadu recipe — Kani tribal village sweet — made with...

Kattu Kundangai Kootu
Tamil Nadu Lunch

Kattu Kundangai Kootu

Tribal/village Tamil Nadu recipe — Forest pumpkin kootu — tribal recipe using wild...

Vaalai Poo Poriyal
Tamil Nadu Lunch

Vaalai Poo Poriyal

Tribal/village Tamil Nadu recipe — Banana flower poriyal — made from flowers that grow...

Nilave Kundangai Koozh
Tamil Nadu Breakfast

Nilave Kundangai Koozh

Tribal/village Tamil Nadu recipe — Wild yam porridge — tribal morning food made from...

Siru Kizhangu Fry
Tamil Nadu Lunch

Siru Kizhangu Fry

Tribal/village Tamil Nadu recipe — Small wild tuber stir-fry — forest tubers collected...

Puli Aval
Tamil Nadu Breakfast

Puli Aval

Tribal/village Tamil Nadu recipe — Puli aval — village travel food, no cooking needed,...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.