Weight Loss

Karnataka Breakfast

Tatte Idli

Classic Karnataka — tatte idli with large flat idli.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Lunch

Tuna Thoran

Classic Kerala dish — tuna thoran with coconut milk.

⏱ 20 min prep 🍳 35 min cook

Medium

Karnataka Breakfast

Pundi Gatti

Classic Karnataka — pundi gatti with steamed rice dumplings.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Muttai Kuzhambu

Classic Tamil Nadu muttai kuzhambu — eggs in tamarind gravy prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Karnataka Lunch

Hesarubele Kosambari

Classic Karnataka — hesarubele kosambari with moong dal salad.

⏱ 20 min prep 🍳 30 min cook

Medium

Kerala Breakfast

Kerala Dosa

Classic Kerala breakfast — kerala dosa made with fermented rice dosa.

⏱ 20 min prep 🍳 20 min cook

Medium

Karnataka Lunch

Kootu Curry Karnataka

Classic Karnataka — kootu curry karnataka with mixed dal and vegetable.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Breakfast

Fish Puttu

Classic Tamil Nadu fish puttu — steamed fish with coconut prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Nandu Kuzhambu

Traditional Tamil Nadu village recipe — The black pepper crab kuzhambu of coastal...

⏱ 20 min prep 🍳 35 min cook

Medium

Kerala Breakfast

Paal Appam

Classic Kerala breakfast — paal appam made with appam in coconut milk.

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Lunch

Kavuni Arisi Kuzhambu

Traditional Tamil Nadu village recipe — Rare Chettinad heritage dish — black rice...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Dinner

Kadai Chicken

Classic Tamil Nadu kadai chicken — chicken in kadai masala prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium