Post Workout

Tamil Nadu Lunch

Muttai Kuzhambu

Classic Tamil Nadu muttai kuzhambu — eggs in tamarind gravy prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Karnataka Lunch

Hesarubele Kosambari

Classic Karnataka — hesarubele kosambari with moong dal salad.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Dinner

Chicken Kothu Parotta

Classic Tamil Nadu chicken kothu parotta — shredded chicken with parotta prepared with...

⏱ 20 min prep 🍳 40 min cook

Medium

Kerala Breakfast

Kerala Dosa

Classic Kerala breakfast — kerala dosa made with fermented rice dosa.

⏱ 20 min prep 🍳 20 min cook

Medium

Karnataka Lunch

Kootu Curry Karnataka

Classic Karnataka — kootu curry karnataka with mixed dal and vegetable.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Breakfast

Fish Puttu

Classic Tamil Nadu fish puttu — steamed fish with coconut prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Nandu Kuzhambu

Traditional Tamil Nadu village recipe — The black pepper crab kuzhambu of coastal...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Gongura Chicken

Classic Tamil Nadu gongura chicken — chicken in sorrel leaves prepared with South...

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Kavuni Arisi Kuzhambu

Traditional Tamil Nadu village recipe — Rare Chettinad heritage dish — black rice...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Dinner

Kadai Chicken

Classic Tamil Nadu kadai chicken — chicken in kadai masala prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Suvaiyilla Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Village kuzhambu made with whatever greens...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Chicken Liver Fry

Classic Tamil Nadu chicken liver fry — chicken liver prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium