High Protein

Bihar Lunch

Bihari Chana Masala

Kabuli chana in a thick onion-tomato gravy — the protein festive dish of Bihar

⏱ 15 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Gongura Chicken

Classic Tamil Nadu gongura chicken — chicken in sorrel leaves prepared with South...

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Kavuni Arisi Kuzhambu

Traditional Tamil Nadu village recipe — Rare Chettinad heritage dish — black rice...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Dinner

Kadai Chicken

Classic Tamil Nadu kadai chicken — chicken in kadai masala prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Suvaiyilla Keerai Kuzhambu

Traditional Tamil Nadu village recipe — Village kuzhambu made with whatever greens...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Chicken Liver Fry

Classic Tamil Nadu chicken liver fry — chicken liver prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Thanakku Kuzhambu

Traditional Tamil Nadu village recipe — Sun-dried turkey berry kuzhambu — intensely...

⏱ 20 min prep 🍳 35 min cook

Medium

Bihar Snack

Bihari Daal Pittha Fried

Pan-fried dal pittha — the crispy snack version of the steamed dumpling

⏱ 30 min prep 🍳 25 min cook

Medium

Tamil Nadu Lunch

Thalai Kari Kuzhambu

Classic Tamil Nadu thalai kari kuzhambu — goat head curry prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Pazhaya Kuzhambu

Traditional Tamil Nadu village recipe — Pazhaya (old) kuzhambu — always tastes better...

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Squid Masala

Classic Tamil Nadu squid masala — squid prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Bihar Dinner

Bihari Chana Dal Soup

Light chana dal soup with cumin and lemon — the Bihari evening soup

⏱ 10 min prep 🍳 25 min cook

Easy