High Protein

Tamil Nadu Lunch

Fish Fry Karaikudi Style

Classic Tamil Nadu fish fry karaikudi style — seer fish (king mackerel) prepared with...

⏱ 20 min prep 🍳 40 min cook

Medium

Kerala Lunch

Kootu Curry

Classic Kerala vegetarian dish — kootu curry with coconut milk.

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Chicken Kuzhambu

Classic Tamil Nadu chicken kuzhambu — chicken pieces prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Kerala Lunch

Egg Roast Kerala

Classic Kerala dish — egg roast kerala with coconut milk.

⏱ 20 min prep 🍳 35 min cook

Medium

Karnataka Lunch

Udupi Sambar

Classic Karnataka — udupi sambar with drumstick and vegetables.

⏱ 20 min prep 🍳 30 min cook

Medium

Bihar Lunch

Dal Baati Bihar

Hard-baked wheat balls with rich five-lentil dal — the Bihari festival combination

⏱ 20 min prep 🍳 60 min cook

Hard

Tamil Nadu Breakfast

Chicken Soup Tamil Style

Classic Tamil Nadu chicken soup tamil style — chicken with bone prepared with South...

⏱ 20 min prep 🍳 40 min cook

Medium

Kerala Lunch

Crab Masala Kerala

Classic Kerala dish — crab masala kerala with coconut milk.

⏱ 20 min prep 🍳 35 min cook

Medium

Tamil Nadu Lunch

Vanjaram Fry

Classic Tamil Nadu vanjaram fry — seer fish prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Karnataka Lunch

Kori Sukka

Classic Karnataka — kori sukka with dry Mangalorean chicken.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Pepper Chicken Dry

Classic Tamil Nadu pepper chicken dry — chicken prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Muttai Kuzhambu

Classic Tamil Nadu muttai kuzhambu — eggs in tamarind gravy prepared with South Indian spices.

⏱ 20 min prep 🍳 40 min cook

Medium