🍗 Non-Vegetarian Kerala Lunch

Crab Masala Kerala

Classic Kerala dish — crab masala kerala with coconut milk.

Prep20 min
🍳Cook35 min
🕐Total55 min
👥Serves4
📊LevelMedium
Crab Masala Kerala
🌐 Read in:
Tamil
Hindi
Malayalam

Method

  1. 1

    Clean crab: Scrub 2 large crabs. Break into pieces. Remove gills. Crack claws. Marinate with 1 tsp turmeric and salt.

  2. 2

    Make coconut paste: Blend 1 cup fresh grated coconut, 5 dried red chillies, 1 tbsp coriander seeds and 1 tsp fennel seeds to a smooth paste.

  3. 3

    Fry shallots: Heat 3 tbsp coconut oil. Add 1.5 cups sliced shallots and fry on medium heat 12 minutes until golden.

  4. 4

    Add ginger-garlic and tomatoes: Add 1.5 tbsp ginger-garlic paste then 3 chopped tomatoes. Cook 8 minutes.

  5. 5

    Add spice powders: Add 1.5 tsp red chilli powder, 1 tsp coriander powder and half tsp turmeric. Fry 2 minutes.

  6. 6

    Add coconut paste: Add the ground coconut paste. Fry 5-6 minutes until oil separates.

  7. 7

    Add marinated crab: Add crab pieces. Toss to coat. Cook on high heat 5 minutes.

  8. 8

    Add water: Add 1 cup water and salt. Cover and cook on medium heat 15-18 minutes until crab is bright orange-red.

  9. 9

    Thicken: Uncover and cook 5 minutes to reduce the sauce.

  10. 10

    Serve: Adjust salt. Garnish with curry leaves. Kerala crab masala should be rich and coconut-forward. Serve with steamed rice.

🩺 Health Benefits

💪 Why this recipe is for High Protein: Protein-rich for muscle building
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.