Energy Boosting

🎯 Sustained energy

1444 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Bihari Aloo Tamatar
Bihar Lunch

Bihari Aloo Tamatar

Potato in spiced tomato gravy — the default weekday Bihari sabzi

Kootu Curry
Kerala Lunch

Kootu Curry

Classic Kerala vegetarian dish — kootu curry with coconut milk.

Chicken Kuzhambu
Tamil Nadu Lunch

Chicken Kuzhambu

Classic Tamil Nadu chicken kuzhambu — chicken pieces prepared with South Indian spices.

Avalakki Kanji
Karnataka Beverage

Avalakki Kanji

Traditional Karnataka beverage — avalakki kanji made with poha drink.

Egg Roast Kerala
Kerala Lunch

Egg Roast Kerala

Classic Kerala dish — egg roast kerala with coconut milk.

Udupi Sambar
Karnataka Lunch

Udupi Sambar

Classic Karnataka — udupi sambar with drumstick and vegetables.

Chicken Soup Tamil Style
Tamil Nadu Breakfast

Chicken Soup Tamil Style

Classic Tamil Nadu chicken soup tamil style — chicken with bone prepared with South...

Bihari Arwa Chawal
Bihar Lunch

Bihari Arwa Chawal

Steamed white rice — the daily foundation and sacred offering of Bihar

Kori Sukka
Karnataka Lunch

Kori Sukka

Classic Karnataka — kori sukka with dry Mangalorean chicken.

Pepper Chicken Dry
Tamil Nadu Lunch

Pepper Chicken Dry

Classic Tamil Nadu pepper chicken dry — chicken prepared with South Indian spices.

Pathrode
Karnataka Snack

Pathrode

Classic Karnataka — pathrode with taro leaf rolls.

Bihari Moong Dal Khichdi
Bihar Lunch

Bihari Moong Dal Khichdi

Yellow moong and rice khichdi with ghee tempering — the sick-day healing food of Bihar

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.