Energy Boosting

🎯 Sustained energy

1444 recipes found

💡
Why these recipes? Complex carbs and nutrients for sustained energy
Browse all health categories →
Koliwada Chicken
Karnataka Lunch

Koliwada Chicken

Classic Karnataka — koliwada chicken with Mangalorean fried chicken.

Chura Dahi
Bihar Breakfast

Chura Dahi

Flattened rice with thick yogurt and jaggery — the Bihari festive morning bowl

Aachi Kuzhambu
Tamil Nadu Lunch

Aachi Kuzhambu

Chettinad specialty — Grandmother's ground masala kuzhambu — the original arachuvitta kuzhambu.

Chicken Ghee Roast
Karnataka Lunch

Chicken Ghee Roast

Classic Karnataka — chicken ghee roast with chicken in Mangalorean style.

Egg Biryani
Tamil Nadu Lunch

Egg Biryani

Classic Tamil Nadu biryani — hard-boiled eggs cooked in seeraga samba rice with...

Avarekayi Huli
Karnataka Lunch

Avarekayi Huli

Classic Karnataka — avarekayi huli with field bean sambar Karnataka.

Drum Stick Huli
Karnataka Lunch

Drum Stick Huli

Classic Karnataka — drum stick huli with drumstick sambar Karnataka.

Kundapur Chicken Curry
Karnataka Lunch

Kundapur Chicken Curry

Classic Karnataka — kundapur chicken curry with Kundapur style chicken.

Iyengar Kovil Prasadam Pongal
Tamil Nadu Dessert

Iyengar Kovil Prasadam Pongal

Tamil Brahmin / Iyengar recipe — The sacred temple pongal — rich with ghee, cashews,...

Mor Kuzhambu Brahmin
Tamil Nadu Lunch

Mor Kuzhambu Brahmin

Tamil Brahmin / Iyengar recipe — Brahmin mor kuzhambu — white, mild and cooling.

Khichdi Bihari
Bihar Lunch

Khichdi Bihari

Rice and moong dal khichdi with generous ghee — the sacred daily food of Bihar

Kootu Brahmin Style
Tamil Nadu Lunch

Kootu Brahmin Style

Tamil Brahmin / Iyengar recipe — Brahmin kootu — the simple but deeply satisfying...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.