Energy Boosting

🎯 Sustained energy

1444 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Paal Mittai
Tamil Nadu Snack

Paal Mittai

Tamil Nadu snack — Tamil Nadu milk toffee — sweet shop classic.

Kathamba Kuzhambu
Tamil Nadu Lunch

Kathamba Kuzhambu

Bold tangy Tamil Nadu kuzhambu with mixed vegetables and lentils in a tamarind-spice base.

Egg Biryani Andhra Style
Andhra Pradesh Lunch

Egg Biryani Andhra Style

Andhra biryani — egg biryani andhra style with eggs.

Mullu Murukku
Tamil Nadu Snack

Mullu Murukku

Tamil Nadu snack — Star-shaped murukku — Diwali essential.

Nei Urundai
Tamil Nadu Snack

Nei Urundai

Tamil Nadu snack — Pure ghee laddu — temple prasad sweet.

Kovilpatti Kadalai Mittai
Tamil Nadu Snack

Kovilpatti Kadalai Mittai

Tamil Nadu snack — Kovilpatti Kadalai Mittai — the GI-tagged peanut candy of Tirunelveli.

Aracha Vitha Kuzhambu
Tamil Nadu Lunch

Aracha Vitha Kuzhambu

Bold tangy Tamil Nadu kuzhambu with freshly ground coconut masala in a tamarind-spice base.

Puli Kuzhambu
Tamil Nadu Lunch

Puli Kuzhambu

Bold tangy Tamil Nadu kuzhambu with raw mango or tamarind in a tamarind-spice base.

Navane Palya
Karnataka Lunch

Navane Palya

Karnataka palya — dry stir-fry of foxtail millet with coconut and Karnataka-style tempering.

Kollu Kuzhambu
Tamil Nadu Lunch

Kollu Kuzhambu

Bold tangy Tamil Nadu kuzhambu with horse gram in a tamarind-spice base.

Paruppu Urundai Kuzhambu
Tamil Nadu Lunch

Paruppu Urundai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with lentil dumplings in tamarind gravy in a...

Ilaneer
Tamil Nadu Beverage

Ilaneer

Traditional Tamil Nadu drink — The natural sports drink — Tamil Nadu temple town cooler.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.