🌿 Vegetarian Tamil Nadu Lunch

Kollu Kuzhambu

Bold tangy Tamil Nadu kuzhambu with horse gram in a tamarind-spice base.

Prep15 min
🍳Cook40 min
🕐Total55 min
👥Serves4
📊LevelMedium
Kollu Kuzhambu
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Soak horsegram: Wash 1 cup kollu (horsegram). Soak overnight. Drain and pressure cook with 2 cups water for 5 whistles until soft. Save the cooking liquid — this is the flavoured stock.

  2. 2

    Soak tamarind: Soak marble-sized tamarind in 1 cup warm water 15 minutes. Extract pulp and strain.

  3. 3

    Heat sesame oil: Heat 3 tbsp sesame oil. Add 1 tsp mustard seeds — when they pop add 1 sprig curry leaves.

  4. 4

    Add shallots and garlic: Add 10 sliced shallots and 5 garlic cloves. Fry on medium heat 8 minutes until golden.

  5. 5

    Add spice powders: Add 1.5 tsp red chilli powder, 1 tsp coriander powder, 1 tsp cumin powder and half tsp turmeric. Fry 2 minutes.

  6. 6

    Add tamarind water: Pour tamarind water and the horsegram cooking liquid. Add salt. Bring to a boil.

  7. 7

    Add cooked horsegram: Add the drained cooked horsegram to the kuzhambu.

  8. 8

    Simmer: Cook on medium heat 10-12 minutes. Mash some horsegram against the side of the pan to thicken the gravy naturally.

  9. 9

    Check consistency: Kollu kuzhambu should be thick and deeply earthy.

  10. 10

    Serve: Adjust salt. Kollu kuzhambu is highly nutritious and great for digestion. Serve with steamed rice and papad.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.