Antioxidant Rich

Tamil Nadu Beverage

Naarthangai Juice

Traditional Tamil Nadu beverage — naarthangai juice made with citron (naarthangai).

⏱ 10 min prep 🍳 15 min cook

Easy

Kerala Dessert

Pumpkin Payasam Kerala

Kerala sweet — pumpkin payasam kerala made with yellow pumpkin.

⏱ 15 min prep 🍳 40 min cook

Medium

Tamil Nadu Breakfast

Milagu Kozhukattai

Tamil Nadu breakfast — savoury peppercorn kozhukattai — digestive and warming.

⏱ 20 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Murungakkai Poriyal

Classic Tamil Nadu dry stir-fry with drumstick (moringa pods), tempered mustard seeds...

⏱ 15 min prep 🍳 20 min cook

Easy

Kerala Breakfast

Tomato Chutney Kerala

Classic Kerala breakfast — tomato chutney kerala made with ripe tomatoes.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Dessert

Carrot Halwa

Dense, fudgy South Indian halwa made with grated carrot and ghee.

⏱ 15 min prep 🍳 45 min cook

Hard

Andhra Pradesh Lunch

Tomato Pappu

Classic Andhra pappu (dal) made with ripe tomatoes — thick and comforting, finished...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Palakura Pappu

Classic Andhra pappu (dal) made with spinach (palakura) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Agathi Keerai Poriyal

Classic Tamil Nadu dry stir-fry with agathi leaves (hummingbird tree), tempered...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Manathakkali Kai Poriyal

Classic Tamil Nadu dry stir-fry with turkey berry, tempered mustard seeds and fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Lunch

Kakarakaya Pappu

Classic Andhra pappu (dal) made with bitter gourd (kakarakaya) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Gongura Pulusu

Bold Andhra pulusu (sour curry) with gongura (sorrel leaves) in an intensely tangy...

⏱ 15 min prep 🍳 35 min cook

Medium