Tamil Nadu · Vegetarian · “antioxidant”

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Tamil Nadu Breakfast

Masala Dosa

Thin crispy rice-lentil crepe filled with spiced potato masala — the iconic South...

⏱ 480 min prep 🍳 20 min cook

Hard

Tamil Nadu Lunch

Sambar

Tangy tamarind and lentil soup with mixed vegetables and aromatic sambar powder —...

⏱ 15 min prep 🍳 30 min cook

Medium

Tamil Nadu Snack

Thengai Oorugai

Fresh coconut pickle — raw grated coconut tempered with a pungent mustard-asafoetida...

⏱ 10 min prep 🍳 5 min cook

Easy

Tamil Nadu Snack

Parippu Vada

Crispy South Indian fritter — parippu vada made with toor dal.

⏱ 20 min prep 🍳 20 min cook

Medium

Tamil Nadu Beverage

Manjal Paal

Tribal/village Tamil Nadu recipe — Golden milk — the ancient Tamil healing drink for immunity.

⏱ 20 min prep 🍳 30 min cook

Easy

Tamil Nadu Snack

Chakkakuru Mezhukkupuratti

Classic Tamil Nadu dry stir-fry with jackfruit seeds Kerala style, tempered mustard...

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Kara Kuzhambu

Bold, fiery tamarind gravy with pearl onions, tomato and freshly ground coconut masala...

⏱ 15 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Beans Paruppu Usili

French beans tossed with crumbled steamed lentil cakes — a uniquely Tamil vegetarian...

⏱ 20 min prep 🍳 25 min cook

Medium

Tamil Nadu Lunch

Milagu Kuzhambu

Pungent black pepper and cumin tamarind gravy tempered in sesame oil — a powerful...

⏱ 10 min prep 🍳 20 min cook

Easy

Tamil Nadu Snack

Tomato Thokku

Tangy, fiery tomato thokku slow-cooked with mustard seeds, dried red chillies and...

⏱ 5 min prep 🍳 30 min cook

Easy

Tamil Nadu Breakfast

Uttapam

Thick, soft rice pancakes topped with colourful vegetables — a wholesome South Indian...

⏱ 480 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Vatha Kuzhambu

Bold, fiery tamarind curry with sun-dried berries and pearl onions — a robust...

⏱ 15 min prep 🍳 30 min cook

Medium