Tamil Nadu · “mustard”

270 recipes found

Moong Dal Sundal
Tamil Nadu Snack

Moong Dal Sundal

Healthy boiled legume salad — moong dal sundal tossed in mustard-coconut tempering.

Rajma Sundal
Tamil Nadu Snack

Rajma Sundal

Healthy boiled legume salad — rajma sundal tossed in mustard-coconut tempering.

Uppu Kozhukattai
Tamil Nadu Breakfast

Uppu Kozhukattai

Tamil Nadu breakfast — savoury steamed rice dumpling — the everyday kozhukattai.

Green Gram Sundal
Tamil Nadu Snack

Green Gram Sundal

Healthy boiled legume salad — green gram sundal tossed in mustard-coconut tempering.

Thengai Kozhukattai
Tamil Nadu Breakfast

Thengai Kozhukattai

Tamil Nadu breakfast — coconut-stuffed steamed rice dumpling — Ganesh Chaturthi essential.

Peanut Sundal
Tamil Nadu Snack

Peanut Sundal

Healthy boiled legume salad — peanut sundal tossed in mustard-coconut tempering.

Ellu Kozhukattai
Tamil Nadu Breakfast

Ellu Kozhukattai

Tamil Nadu breakfast — sesame-stuffed steamed dumpling — Karthigai Deepam offering.

Kathirikkai Poriyal
Tamil Nadu Lunch

Kathirikkai Poriyal

Classic Tamil Nadu dry stir-fry with brinjal (eggplant), tempered mustard seeds and...

Black-eyed Pea Sundal
Tamil Nadu Snack

Black-eyed Pea Sundal

Healthy boiled legume salad — black-eyed pea sundal tossed in mustard-coconut tempering.

Milagu Kozhukattai
Tamil Nadu Breakfast

Milagu Kozhukattai

Tamil Nadu breakfast — savoury peppercorn kozhukattai — digestive and warming.

Murungakkai Poriyal
Tamil Nadu Lunch

Murungakkai Poriyal

Classic Tamil Nadu dry stir-fry with drumstick (moringa pods), tempered mustard seeds...

Lotus Seed Sundal
Tamil Nadu Snack

Lotus Seed Sundal

Healthy boiled legume salad — lotus seed sundal tossed in mustard-coconut tempering.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.