🌿 Vegetarian Tamil Nadu Breakfast

Uppu Kozhukattai

Tamil Nadu breakfast — savoury steamed rice dumpling — the everyday kozhukattai.

Prep20 min
🍳Cook20 min
🕐Total40 min
👥Serves4
📊LevelEasy
Uppu Kozhukattai
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Make rice flour dough: Mix 2 cups rice flour with 1.5 tsp salt. Add 1.5 cups boiling water gradually while stirring. Knead into a soft smooth dough.

  2. 2

    Add aromatics to dough: Knead in 1 tsp cumin seeds, 2 green chillies (finely chopped), 2 tbsp freshly grated coconut and a pinch of asafoetida.

  3. 3

    Divide dough: Divide into 15-18 small balls — these are the savoury version.

  4. 4

    Shape: Grease your palm. Roll each ball between palms into a smooth round shape.

  5. 5

    Make a dimple: Press your thumb gently into the centre of each kozhukattai to make a small depression.

  6. 6

    Prepare steamer: Fill steamer with water and bring to a rolling boil.

  7. 7

    Grease plates: Grease idli plates or banana leaf with oil.

  8. 8

    Arrange: Place shaped kozhukattai on greased plates leaving space between each.

  9. 9

    Steam: Steam covered for 10-12 minutes.

  10. 10

    Serve: Uppu kozhukattai is a savoury Tamil steamed rice ball — simple and comforting. Serve with coconut chutney and sambar.

🩺 Health Benefits

⚖️ Why this recipe is for Weight Loss: Low calorie, filling recipes
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.