Tamil Nadu · “lunch”

246 recipes found

Thengai Sadam
Tamil Nadu Lunch

Thengai Sadam

Tamil Nadu coconut rice tempered with chillies, curry leaves and peanuts — a fragrant,...

Lemon Rice
Tamil Nadu Lunch

Lemon Rice

Zesty South Indian lemon rice with turmeric, peanuts and curry leaves — a tangy,...

Thenga Choru
Tamil Nadu Lunch

Thenga Choru

Fragrant Kerala coconut milk rice cooked with whole spices and ghee — a simple yet...

Rasam
Tamil Nadu Lunch

Rasam

Thin, peppery tamarind broth — a digestive, warming soup eaten with rice or sipped as...

Tamarind Rice
Tamil Nadu Lunch

Tamarind Rice

Tangy rice coated in a robust tamarind-chilli paste tempered with peanuts and mustard seeds.

Nathai Pirattal
Tamil Nadu Lunch

Nathai Pirattal

Chettinad specialty — Chettinad snail fry — a rare tribal-Chettinad delicacy.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.