Tamil Nadu · “lunch”

246 recipes found

Siru Kizhangu Fry
Tamil Nadu Lunch

Siru Kizhangu Fry

Tribal/village Tamil Nadu recipe — Small wild tuber stir-fry — forest tubers collected...

Ash Gourd Poriyal
Tamil Nadu Lunch

Ash Gourd Poriyal

Classic Tamil Nadu dry stir-fry with ash gourd (white pumpkin), tempered mustard seeds...

Unripe Papaya Poriyal
Tamil Nadu Lunch

Unripe Papaya Poriyal

Classic Tamil Nadu dry stir-fry with raw papaya, tempered mustard seeds and fresh coconut.

Kallakkai Kootu
Tamil Nadu Lunch

Kallakkai Kootu

Tribal/village Tamil Nadu recipe — Wood apple (kallakkai) kootu — rare tribal recipe...

Vazhaithandu Kootu
Tamil Nadu Lunch

Vazhaithandu Kootu

Classic Tamil Nadu dry stir-fry with plantain stem, tempered mustard seeds and fresh coconut.

Neem Flower Poriyal
Tamil Nadu Lunch

Neem Flower Poriyal

Classic Tamil Nadu dry stir-fry with neem flowers, tempered mustard seeds and fresh coconut.

Nochi Keerai Kootu
Tamil Nadu Lunch

Nochi Keerai Kootu

Tribal/village Tamil Nadu recipe — Nochi leaf kootu — medicinal chaste tree leaves...

Lotus Seed Poriyal
Tamil Nadu Lunch

Lotus Seed Poriyal

Classic Tamil Nadu dry stir-fry with lotus seeds (makhana), tempered mustard seeds and...

Banana Blossom Vazhapoo Poriyal
Tamil Nadu Lunch

Banana Blossom Vazhapoo Poriyal

Classic Tamil Nadu dry stir-fry with banana blossom, tempered mustard seeds and fresh coconut.

Pudalangai Kootu
Tamil Nadu Lunch

Pudalangai Kootu

Classic Tamil Nadu dry stir-fry with snake gourd, tempered mustard seeds and fresh coconut.

Thuthuvalai Rasam
Tamil Nadu Lunch

Thuthuvalai Rasam

Tribal/village Tamil Nadu recipe — Thuthuvalai rasam — the village throat remedy. A...

Mushroom Poriyal
Tamil Nadu Lunch

Mushroom Poriyal

Classic Tamil Nadu dry stir-fry with button mushrooms, tempered mustard seeds and...

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.