Heart Healthy Recipes

Tamil Nadu Lunch

Aachi Kuzhambu

Chettinad specialty — Grandmother's ground masala kuzhambu — the original arachuvitta kuzhambu.

⏱ 25 min prep 🍳 45 min cook

Hard

Tamil Nadu Breakfast

Venkatrama Dosai

Tamil Brahmin / Iyengar recipe — Iyengar paper dosa — ultra thin, no filling, eaten...

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Mor Kuzhambu Brahmin

Tamil Brahmin / Iyengar recipe — Brahmin mor kuzhambu — white, mild and cooling.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Lunch

Kootu Brahmin Style

Tamil Brahmin / Iyengar recipe — Brahmin kootu — the simple but deeply satisfying...

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Breakfast

Wheat Dosa

Tamil Nadu dosa variant — wheat dosa made with whole wheat dosa.

⏱ 15 min prep 🍳 20 min cook

Medium

Tamil Nadu Lunch

Iyer Style Rasam

Tamil Brahmin / Iyengar recipe — Iyer-style rasam — lighter than restaurant rasam,...

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Breakfast

Oats Dosa

Tamil Nadu dosa variant — oats dosa made with oats dosa.

⏱ 15 min prep 🍳 20 min cook

Medium

Tamil Nadu Breakfast

Egg Dosa

Tamil Nadu dosa variant — egg dosa made with egg-topped dosa.

⏱ 15 min prep 🍳 20 min cook

Medium

Tamil Nadu Breakfast

Paneer Dosa

Tamil Nadu dosa variant — paneer dosa made with paneer and spice filling.

⏱ 15 min prep 🍳 20 min cook

Medium

Tamil Nadu Dinner

Nattukozhi Soup

Tamil Nadu dinner — Country chicken soup — healing, collagen-rich village soup.

⏱ 20 min prep 🍳 45 min cook

Medium

Tamil Nadu Breakfast

Podi Dosa

Tamil Nadu dosa variant — podi dosa made with gunpowder dosa.

⏱ 15 min prep 🍳 20 min cook

Medium

Tamil Nadu Breakfast

Kuruthai Dosa

Tamil Nadu dosa variant — kuruthai dosa made with sorghum dosa.

⏱ 15 min prep 🍳 20 min cook

Medium