🌿 Vegetarian Tamil Nadu Breakfast

Wheat Dosa

Tamil Nadu dosa variant — wheat dosa made with whole wheat dosa.

Prep15 min
🍳Cook20 min
🕐Total35 min
👥Serves4
📊LevelMedium
Wheat Dosa
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Prepare wheat dosa batter: Mix 2 cups whole wheat flour with 1 tsp cumin seeds, half tsp red chilli powder, 1 tbsp finely chopped onion, 1 tbsp fresh coriander and salt.

  2. 2

    Add water and yogurt: Add half cup yogurt and water to make a thin smooth batter — slightly thinner than regular dosa batter. Rest 15 minutes.

  3. 3

    Heat tawa: Heat a flat tawa on medium-high heat.

  4. 4

    Oil the tawa: Drizzle half tsp oil and spread evenly.

  5. 5

    Pour batter: Pour a ladleful of batter and spread quickly in a circular motion into a thin round.

  6. 6

    Add oil: Drizzle half tsp oil around the edges.

  7. 7

    Cook first side: Cook on medium heat 2-3 minutes until small bubbles appear and the base is golden.

  8. 8

    Flip: Turn the dosa using a flat spatula.

  9. 9

    Cook second side: Cook 1-2 minutes until second side is also golden.

  10. 10

    Serve: Wheat dosa is a healthier alternative to rice dosa with a nutty flavour. Serve with coconut chutney and sambar.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.