High Protein

Kerala Lunch

Kerala Sadhya Complete Festival Feast Banana Leaf Onam

The complete Kerala feast served on a banana leaf — up to 28 preparations eaten...

⏱ 120 min prep 🍳 120 min cook

Hard

Kerala Lunch

Vegetable Stew Kerala

Classic Kerala vegetarian dish — vegetable stew kerala with coconut milk.

⏱ 20 min prep 🍳 35 min cook

Medium

Kerala Lunch

Kootu Curry

Classic Kerala vegetarian dish — kootu curry with coconut milk.

⏱ 20 min prep 🍳 35 min cook

Medium

Kerala Breakfast

Kerala Dosa

Classic Kerala breakfast — kerala dosa made with fermented rice dosa.

⏱ 20 min prep 🍳 20 min cook

Medium

Kerala Breakfast

Upma Kerala Style

Classic Kerala breakfast — upma kerala style made with semolina upma.

⏱ 20 min prep 🍳 20 min cook

Medium

Kerala Breakfast

Poha Kerala Style

Classic Kerala breakfast — poha kerala style made with flattened rice.

⏱ 20 min prep 🍳 20 min cook

Medium

Kerala Lunch

Veg Biryani Kerala

Kerala biryani — veg biryani kerala with mixed vegetables.

⏱ 30 min prep 🍳 60 min cook

Medium

Kerala Lunch

Lemon Rice Kerala

Kerala rice dish — lemon rice kerala with cooked rice with lemon.

⏱ 30 min prep 🍳 60 min cook

Medium

Kerala Lunch

Ghee Rice Kerala

Kerala rice dish — ghee rice kerala with basmati rice in ghee.

⏱ 30 min prep 🍳 60 min cook

Medium

Kerala Dessert

Payar Payasam

Kerala sweet — payar payasam made with cowpea payasam.

⏱ 15 min prep 🍳 40 min cook

Medium

Kerala Dessert

Parippu Payasam

Kerala sweet — parippu payasam made with moong dal payasam with jaggery and coconut milk.

⏱ 15 min prep 🍳 40 min cook

Medium

Kerala Breakfast

Coconut Chutney Kerala

Classic Kerala breakfast — coconut chutney kerala made with fresh coconut.

⏱ 15 min prep 🍳 20 min cook

Easy