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Anti-inflammatory

🎯 Reduce inflammation

23 recipes found

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Why these recipes? Reduces inflammation
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Spinach Thoran
Kerala Lunch

Spinach Thoran

Kerala-style thoran — dry stir-fry of spinach (cheera) with fresh coconut in coconut oil.

Moringa Leaf Thoran
Kerala Lunch

Moringa Leaf Thoran

Kerala-style thoran — dry stir-fry of moringa leaves (muringa ila) with fresh coconut...

Amaranth Thoran
Kerala Lunch

Amaranth Thoran

Kerala-style thoran — dry stir-fry of amaranth leaves (cheera) with fresh coconut in...

Bitter Gourd Thoran
Kerala Lunch

Bitter Gourd Thoran

Kerala-style thoran — dry stir-fry of bitter gourd (pavakka) with fresh coconut in coconut oil.

Fish Curry Kerala Red
Kerala Lunch

Fish Curry Kerala Red

Classic Kerala dish — fish curry kerala red with coconut milk.

Kootu Curry
Kerala Lunch

Kootu Curry

Classic Kerala vegetarian dish — kootu curry with coconut milk.

Fish Biryani Kerala
Kerala Lunch

Fish Biryani Kerala

Kerala biryani — fish biryani kerala with kingfish or tuna.

Nadan Sambar Kerala
Kerala Lunch

Nadan Sambar Kerala

Classic Kerala lunch — nadan sambar kerala made with Kerala style sambar.

Nannari Sherbet Kerala
Kerala Beverage

Nannari Sherbet Kerala

Traditional Kerala drink — nannari sherbet kerala made with nannari root syrup.

Sukhiyan Tea
Kerala Beverage

Sukhiyan Tea

Traditional Kerala drink — sukhiyan tea made with ginger honey tea.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.