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Gut Health

🎯 Probiotics and fiber

82 recipes found

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Why these recipes? Probiotic and fiber-rich recipes
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Filter Coffee Karnataka
Karnataka Beverage

Filter Coffee Karnataka

Traditional Karnataka beverage — filter coffee karnataka made with coffee decoction.

Ragi Kanji
Karnataka Beverage

Ragi Kanji

Traditional Karnataka beverage — ragi kanji made with ragi porridge drink.

Majjige
Karnataka Beverage

Majjige

Traditional Karnataka beverage — majjige made with spiced buttermilk.

Coconut Neer
Karnataka Beverage

Coconut Neer

Traditional Karnataka beverage — coconut neer made with tender coconut water.

Mosaru Panchamruta
Karnataka Beverage

Mosaru Panchamruta

Traditional Karnataka beverage — mosaru panchamruta made with yogurt panchamrit.

Avalakki Kanji
Karnataka Beverage

Avalakki Kanji

Traditional Karnataka beverage — avalakki kanji made with poha drink.

Udupi Sambar
Karnataka Lunch

Udupi Sambar

Classic Karnataka — udupi sambar with drumstick and vegetables.

Tatte Idli
Karnataka Breakfast

Tatte Idli

Classic Karnataka — tatte idli with large flat idli.

Pathrode
Karnataka Snack

Pathrode

Classic Karnataka — pathrode with taro leaf rolls.

Kadubu
Karnataka Dessert

Kadubu

Classic Karnataka — kadubu with steamed rice dumplings.

Hesarubele Kosambari
Karnataka Lunch

Hesarubele Kosambari

Classic Karnataka — hesarubele kosambari with moong dal salad.

Sihi Kadubu
Karnataka Dessert

Sihi Kadubu

Classic Karnataka — sihi kadubu with sweet steamed dumplings.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.