Snack · “iron-rich”

3 recipes found

Bihari Gur Chana
Bihar Snack

Bihari Gur Chana

Roasted black chickpeas tossed in jaggery — the iron-rich Bihari energy snack

⏱ 10 min prep 🍳 15 min cook
Easy
Pasi Payaru Sundal
Tamil Nadu Snack

Pasi Payaru Sundal

Tribal/village Tamil Nadu recipe — Sprouted moong sundal — raw, crunchy and iron-rich...

⏱ 20 min prep 🍳 30 min cook
Easy
Keerai Vadai
Tamil Nadu Snack

Keerai Vadai

Tamil Nadu snack — Greens-infused vada — iron-rich village fritter.

⏱ 20 min prep 🍳 30 min cook
Medium
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