Results for "protein"

29 recipes found

Ulundu Kozhukattai
Tamil Nadu Snack

Ulundu Kozhukattai

Tamil Nadu snack — Urad dal stuffed dumpling — protein-rich festive snack.

Arisi Vadam
Tamil Nadu Snack

Arisi Vadam

Sun-dried rice crackers — made in summer and fried all year round as a crispy side dish.

Thavuttu Murukku
Tamil Nadu Snack

Thavuttu Murukku

Flat disc-shaped murukku made by pressing dough with a thavuttu wooden press — thicker...

Chana Sundal
Tamil Nadu Snack

Chana Sundal

Healthy boiled legume salad — chana sundal tossed in mustard-coconut tempering.

Black Chickpea Sundal
Tamil Nadu Snack

Black Chickpea Sundal

Healthy boiled legume salad — black chickpea sundal tossed in mustard-coconut tempering.

Horse Gram Sundal
Tamil Nadu Snack

Horse Gram Sundal

Healthy boiled legume salad — horse gram sundal tossed in mustard-coconut tempering.

Moong Dal Sundal
Tamil Nadu Snack

Moong Dal Sundal

Healthy boiled legume salad — moong dal sundal tossed in mustard-coconut tempering.

Rajma Sundal
Tamil Nadu Snack

Rajma Sundal

Healthy boiled legume salad — rajma sundal tossed in mustard-coconut tempering.

Green Gram Sundal
Tamil Nadu Snack

Green Gram Sundal

Healthy boiled legume salad — green gram sundal tossed in mustard-coconut tempering.

Peanut Sundal
Tamil Nadu Snack

Peanut Sundal

Healthy boiled legume salad — peanut sundal tossed in mustard-coconut tempering.

Black-eyed Pea Sundal
Tamil Nadu Snack

Black-eyed Pea Sundal

Healthy boiled legume salad — black-eyed pea sundal tossed in mustard-coconut tempering.

Lotus Seed Sundal
Tamil Nadu Snack

Lotus Seed Sundal

Healthy boiled legume salad — lotus seed sundal tossed in mustard-coconut tempering.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.