Lunch · “pav”

5 recipes found

Bitter Gourd Thoran
Kerala Lunch

Bitter Gourd Thoran

Kerala-style thoran — dry stir-fry of bitter gourd (pavakka) with fresh coconut in coconut oil.

Pavakkai Poriyal
Tamil Nadu Lunch

Pavakkai Poriyal

Classic Tamil Nadu dry stir-fry with bitter gourd, tempered mustard seeds and fresh coconut.

Bitter Gourd Sambar
Tamil Nadu Lunch

Bitter Gourd Sambar

Traditional Tamil Nadu sambar made with bitter gourd (pavakkai) — a tangy lentil soup...

Pavakka Theeyal
Kerala Lunch

Pavakka Theeyal

Classic Kerala dish — pavakka theeyal with bitter gourd in roasted coconut.

Pavakkai Kuzhambu
Tamil Nadu Lunch

Pavakkai Kuzhambu

Bold tangy Tamil Nadu kuzhambu with bitter gourd in a tamarind-spice base.

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