Energy Boosting

🎯 Sustained energy

16 recipes found

💡
Why these recipes? Complex carbs and nutrients for sustained energy
Browse all health categories →
Raw Banana Thoran
Kerala Lunch

Raw Banana Thoran

Kerala-style thoran — dry stir-fry of raw banana (pachakaya) with fresh coconut in coconut oil.

Chicken Stew Kerala
Kerala Lunch

Chicken Stew Kerala

Classic Kerala dish — chicken stew kerala with coconut milk.

Kootu Curry
Kerala Lunch

Kootu Curry

Classic Kerala vegetarian dish — kootu curry with coconut milk.

Egg Roast Kerala
Kerala Lunch

Egg Roast Kerala

Classic Kerala dish — egg roast kerala with coconut milk.

Malabar Chicken Biryani
Kerala Lunch

Malabar Chicken Biryani

Kerala biryani — malabar chicken biryani with chicken.

Kozhi Neriyathu
Kerala Lunch

Kozhi Neriyathu

Kerala rice dish — kozhi neriyathu with fried chicken with rice.

Nadan Sambar Kerala
Kerala Lunch

Nadan Sambar Kerala

Classic Kerala lunch — nadan sambar kerala made with Kerala style sambar.

Varutharacha Sambar
Kerala Lunch

Varutharacha Sambar

Classic Kerala dish — varutharacha sambar with roasted coconut sambar.

Cherupayar Curry
Kerala Lunch

Cherupayar Curry

Classic Kerala dish — cherupayar curry with whole moong curry.

Cherupayar Parippu
Kerala Lunch

Cherupayar Parippu

Classic Kerala dish — cherupayar parippu with moong dal Kerala style.

Nadan Chicken Curry
Kerala Lunch

Nadan Chicken Curry

Classic Kerala dish — nadan chicken curry with country chicken Kerala style.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.