🌿 Vegetarian Uttarakhand Lunch

Uttarakhand Ras Thin Pahadi Lentil Broth Daily Rice Pour

A very thin, soupy lentil broth poured generously over rice — the everyday dal of Uttarakhand, intentionally much thinner and more liquid than plains dal.

Prep5 min
🍳Cook25 min
🕐Total30 min
👥Serves4
📊LevelEasy
Uttarakhand Ras Thin Pahadi Lentil Broth Daily Rice Pour
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Cook washed toor or moong dal with 3 cups water, tomatoes and turmeric in a pressure cooker for 4 whistles.

  2. 2

    Or boil 30 minutes. Whisk until completely smooth.

  3. 3

    Add enough additional water to make the dal very thin and pourable — much thinner than regular North Indian dal.

  4. 4

    In Uttarakhand, ras is poured directly over rice like a broth and it should flow freely off a ladle. Season with salt.

  5. 5

    Heat 2 tbsp ghee in a small pan. Add cumin seeds — sizzle 20 seconds.

  6. 6

    Add sliced garlic — fry until golden. Add dried red chillies and asafoetida.

  7. 7

    Turn off heat. Add red chilli powder to the hot ghee — it blooms red immediately.

  8. 8

    Pour the entire tempering over the thin dal. Stir. Simmer together 2 minutes.

  9. 9

    Add fresh coriander and a squeeze of lemon juice.

  10. 10

    Serve poured very generously over steamed rice — the Pahadi way is to nearly submerge the rice in the thin ras.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.